Lucid Dream NA Summer Spritz

Lucid Dream NA Summer Spritz

Posted by Sarah Beyers on Jul 21st 2023

In today's fast-paced world, it’s easy to get caught up in the rush and the pursuit of relaxation and rejuvenation has become essential for maintaining a healthy lifestyle, although sometimes hard to achieve. This is where the inspiration for Juniper’s Lucid Dream herbal tea blend came from. Our Lucid Dream herbal tea blend is a delightful concoction that promises to transport you to a realm of tranquility and serenity. Infused with a carefully curated selection of herbs and flowers, including tulsi, passionflower leaf and stem, skullcap, ashwagandha, blue cornflowers, ginger, lavender buds, and hibiscus, this unique tea blend is designed to soothe the senses and promote a restful night's sleep. Alongside, we wanted to share a refreshing sparkling NA spritz recipe that complements the tea's calming effects. Let's dive into this dreamy journey!

First off, here’s a little more information about each of the elements of the blend:

  • * Tulsi: Also known as Holy Basil, tulsi is renowned for its adaptogenic properties that help the body manage stress. It has been used for centuries in Ayurvedic medicine to induce relaxation and improve overall well-being.
  • * Passionflower: A beautiful flowering plant with calming effects, passionflower is often used to alleviate anxiety and promote better sleep. It aids in achieving a tranquil state of mind, making it the perfect ingredient for a bedtime tea blend.
  • * Skullcap: This herb is highly regarded for its sedative properties, assisting in calming the nervous system and easing tension. It complements the other herbs in the blend to enhance relaxation.
  • * Ashwagandha: As another adaptogenic herb, ashwagandha is renowned for its stress-reducing properties. It helps in unwinding after a hectic day and contributes to restful sleep.
  • * Blue Cornflowers: Beyond their visual charm, blue cornflowers lend a delicate sweetness to the tea. They, too, possess mild sedative properties, which add to the overall calming experience.
  • * Ginger: Renowned for its soothing and warming qualities, ginger complements the blend by aiding digestion and adding a gentle zing to the taste.
  • * Lavender Buds: The scent of lavender alone can induce relaxation, but its infusion in the tea amplifies its calming properties. Lavender helps ease stress and encourages a peaceful mind.
  • * Hibiscus: This vibrant flower imparts a tangy note to the blend while contributing to better sleep quality. Hibiscus has been linked to improved sleep patterns, making it an excellent addition to this herbal tea blend.

Now, for creating a Sparkling Lucid Dream Non-Alcoholic Spritz:


  • 1 cup Juniper's Lucid Dream herbal tea (cooled)
  • 1/2 cup sparkling water or club soda
  • ¼ cup of cherry concentrate
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • Squeeze of fresh lime juice
  • Ice cubes
  • Fresh greenery and a cherry (for garnish)


  • Start by brewing a cup of Juniper's Lucid Dream herbal tea using hot water. Let it steep for about 5-7 minutes, then allow it to cool to room temperature.
  • Once the tea has cooled, transfer it to the refrigerator to chill for at least an hour.
  • In a separate pitcher, mix the chilled Lucid Dream herbal tea, sparkling water or club soda, and the cherry concentrate.
  • Sweeten the mocktail with honey or maple syrup to your desired level of sweetness. Add a squeeze of fresh lemon or lime juice for a zesty kick.
  • Fill tall glasses with ice cubes and pour the sparkling Lucid Dream mocktail over the ice.
  • Garnish each glass with a sprig of greenery and a cherry to enhance the visual appeal and aroma.
  • Stir gently to combine all the flavors, and your Sparkling Lucid Dream Mocktail is ready to serve.

We hope you try Juniper's Lucid Dream herbal tea blend, and feel its benefits as much as we do! With its blend of tulsi, passionflower, skullcap, ashwagandha, blue cornflowers, ginger, lavender buds, and hibiscus, it truly provides a remarkable journey to relaxation and dreamland. As you sip this calming infusion, let it whisk you away to a realm of tranquility. And when you're in the mood for a refreshing non-alcoholic beverage, the Sparkling Lucid Dream Mocktail will become your go-to choice. Whether you seek better sleep or simply wish to unwind, embrace the power of herbs and flowers in this delightful tea blend and mocktail recipe for a serene and rejuvenating experience. Cheers to sweet dreams and moments of blissful relaxation!