Emily Fleming (M.A.T., RYT500, RCYT, YACEP) is a dynamic educator and yoga practitioner whose sankalpa, “Soft Heart, Courageous Truth”, guides her daily interactions and inspires her to offer herself authentically as a yoga teacher to students of all ages.
Emily holds multiple certificates of completion including a 200-hour hatha yoga training through Earth Heart Yoga, and her 300-hour Rasa yoga teacher training with Sianna Sherman. Emily has taught yoga in various capacities in and around Baltimore for the last 8 years, and was, most notably, the Community Leader and a regular teacher for Free Baltimore Yoga from 2017-2021. You can find her teaching prenatal yoga, and alignment-based hatha / vinyasa classes at various studios and hosting pop-up classes in and around the Baltimore area. Check out her website for more information: www.
Sarah Acconcia
Before devoting herself to creating delicious herbal medicines, Sarah was an executive chef at multiple award winning restaurants for over twelve years. After facing severe burnout and health issues related to her work, she became a fierce advocate for the wellness of service industry workers. Taking the time to focus on her health, she discovered folk medicines and practices that helped her recover in conjunction with traditional medicines. She began to learn about herbalism and create recipes using powerful plants. Today she is a farmer as well, growing medicinal herbs, edible flowers and cut ornamental flowers.
A graduate of the Maryland Institute College of Art (MICA), she is a multidisciplinary artist and lifelong lover of nature, animals and the ocean. Born in New York City, Sarah lived overseas for much of her childhood.